Dan Whisnant 1:00:00 row
12,703m
Meters
1:00:00.0
Time
2:21.6
Pace
721
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 125 |
December 03, 2022 08:06:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,703m | 2:21.6 | 123 | 723 | 18 | 139 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 | 134 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 | 139 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 142 |
| 40:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 140 |
| 50:00.0 | 2,118m | 2:21.6 | 123 | 723 | 18 | 141 |
| 1:00:00.0 | 2,119m | 2:21.5 | 123 | 724 | 18 | 139 |
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