Dan Whisnant 1:00:00 row
12,517m
Meters
1:00:00.0
Time
2:23.8
Pace
710
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 126 |
December 03, 2022 09:18:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,517m | 2:23.8 | 118 | 705 | 18 | 135 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 18 | 133 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 | 136 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 | 136 |
| 40:00.0 | 1,877m | 2:39.8 | 86 | 595 | 18 | 134 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 18 | 136 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 18 | 138 |
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