Dan Whisnant 40:00 row
8,482m
Meters
40:00.0
Time
2:21.4
Pace
489
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 115 |
December 08, 2022 16:25:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,482m | 2:21.4 | 124 | 725 | 18 | 144 |
| 40:00.0 | 8,482m | 2:21.4 | 124 | 725 | 18 | 144 |
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