Dan Whisnant 1x0:30/0:30r row
138m
Meters
0:30.0
Time
1:48.6
Pace
10
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 138m |
| Overall Time | 1:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 131 |
December 10, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | 125 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | 139 |
| r0m |
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Workout Graph
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