Dan Whisnant 2:03 row
439m
Meters
2:03.8
Time
2:21.0
Pace
25
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 131 |
December 11, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 439m | 2:21.0 | 125 | 729 | 17 | 103 |
| 2:03.8 | 440m | 2:20.6 | 126 | 732 | 17 | 119 |
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