Dan Whisnant 25:00 row
5,320m
Meters
25:00.0
Time
2:20.9
Pace
302
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 120 |
December 15, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,320m | 2:20.9 | 125 | 729 | 18 | 127 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 125 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 129 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 131 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 135 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 139 |
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Workout Graph
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