Dan Whisnant 42195m row
42,195m
Meters
3:19:27.0
Time
2:21.8
Pace
2443
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 3876 |
| Drag Factor | 125 |
December 17, 2022 12:19:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19:27.0 | 42,195m | 2:21.8 | 123 | 722 | 19 | 141 |
| 33:11.4 | 7,000m | 2:22.2 | 122 | 718 | 18 | 136 |
| 33:49.0 | 14,000m | 2:24.9 | 115 | 695 | 19 | 131 |
| 33:24.2 | 21,000m | 2:23.1 | 119 | 710 | 19 | 138 |
| 33:25.6 | 28,000m | 2:23.2 | 119 | 709 | 18 | 141 |
| 33:19.9 | 35,000m | 2:22.8 | 120 | 713 | 19 | 143 |
| 31:30.9 | 42,000m | 2:15.0 | 142 | 788 | 23 | 162 |
| 0:46.0 | 42,195m | 1:57.9 | 213 | 1034 | 33 | 163 |
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