Dan Whisnant 4:44 row
1,018m
Meters
4:44.2
Time
2:19.5
Pace
58
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 114 |
December 26, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,018m | 2:19.5 | 129 | 742 | 19 | 109 |
| 4:44.2 | 1,018m | 2:19.5 | 129 | 742 | 19 | 130 |
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Workout Graph
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