Dan Whisnant 9:36 row
2,012m
Meters
9:36.1
Time
2:23.1
Pace
113
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 120 |
January 08, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.1 | 2,012m | 2:23.1 | 119 | 710 | 16 | 123 |
| 1:44.2 | 3,000m | 0:17.3 | 66822 | 230274 | 17 | 126 |
| 3:21.2 | 2,012m | 0:24.1 | 24988 | 86297 | 16 | 134 |
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Workout Graph
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