Dan Whisnant 4:27 row

1,010m

Meters

4:27.4

Time

2:12.3

Pace

60

Calories

Average Watts151
Calories Per Hour819
Stroke Rate18
Stroke Count82
Drag Factor119

January 15, 2023 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Remote Rowing Coach

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,010m 2:12.3 151 819 18
4:27.4 1,010m 2:12.3 151 819 18

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Workout Graph

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