Dan Whisnant 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 127 |
January 15, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 23 |
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 24 |
| 1:02.2 | 750m | 2:04.4 | 182 | 925 | 23 |
| 0:56.8 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
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Workout Graph
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