Dan Whisnant 6:58 row
1,537m
Meters
6:58.1
Time
2:16.0
Pace
90
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 127 |
January 30, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.1 | 1,537m | 2:16.0 | 139 | 778 | 17 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 15 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 15 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 19 |
| 6:58.1 | 226m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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