Dan Whisnant 3:06 row
703m
Meters
3:06.3
Time
2:12.5
Pace
42
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 130 |
January 30, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 703m | 2:12.5 | 150 | 817 | 19 |
| 3:06.3 | 704m | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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