Dan Whisnant v1:40/0:20r...1 row
418m
Meters
1:40.0
Time
1:59.6
Pace
27
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 464m |
| Overall Time | 2:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 11 |
| Stroke Count | 50 |
| Drag Factor | 125 |
January 30, 2023 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 418m | 1:59.6 | 204 | 1003 | 11 | |
| 1:40.0 | 418m | 1:59.6 | 204 | 1003 | 22 | |
| r46m |
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Workout Graph
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