Dan Whisnant 1x750m/1:00r row
750m
Meters
2:59.1
Time
1:59.4
Pace
50
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 762m |
| Overall Time | 3:59.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 125 |
January 30, 2023 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 750m | 1:59.4 | 206 | 1007 | 22 | |
| 2:59.1 | 750m | 1:59.4 | 206 | 1007 | 22 | |
| r12m |
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Workout Graph
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