Dan Whisnant 2500m row
2,500m
Meters
11:12.1
Time
2:14.4
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 118 |
February 01, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.1 | 2,500m | 2:14.4 | 144 | 795 | 18 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 15 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 17 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 19 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 20 |
| 2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 20 |
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