Dan Whisnant 414m row
414m
Meters
1:39.3
Time
1:59.9
Pace
26
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 118 |
February 01, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 414m | 1:59.9 | 203 | 998 | 15 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 23 |
| 0:05.0 | 414m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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