Dan Whisnant 10:00 row
2,141m
Meters
10:00.0
Time
2:20.1
Pace
122
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 120 |
February 04, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 17 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 18 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 18 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 18 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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