Dan Whisnant 1x518m/r row
518m
Meters
2:06.0
Time
2:01.6
Pace
33
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 518m |
| Overall Time | 2:06.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 122 |
February 11, 2023 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 518m | 2:01.6 | 195 | 969 | 22 | |
| 2:06.0 | 518m | 2:01.6 | 195 | 969 | 23 | |
| r0m |
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Workout Graph
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