Dan Whisnant 1x500m/2:30r row
500m
Meters
1:44.1
Time
1:44.1
Pace
39
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 511m |
| Overall Time | 4:14.1 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Count | 53 |
November 28, 2017 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | ||
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 | |
| r11m |
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Workout Graph
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