Dan Whisnant v1:40/0:20r...1 row
364m
Meters
1:40.0
Time
2:17.3
Pace
21
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 376m |
| Overall Time | 2:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 92 |
May 16, 2023 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 364m | 2:17.3 | 135 | 764 | 16 | |
| 1:40.0 | 364m | 2:17.3 | 135 | 764 | 18 | |
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.