Dan Whisnant 1x6:00/2:00r row
1,255m
Meters
6:00.0
Time
2:23.4
Pace
70
Calories
129
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,266m |
| Overall Time | 8:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 118 |
August 06, 2023 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 17 | 129 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 17 | 141 |
| r11m |
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Workout Graph
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