Dan Whisnant 5:05 row
1,034m
Meters
5:05.2
Time
2:27.5
Pace
56
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 9 |
| Stroke Count | 92 |
| Drag Factor | 90 |
September 12, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,034m | 2:27.5 | 109 | 674 | 9 | 130 |
| 1:42.0 | 3,000m | 0:17.0 | 71240 | 245478 | 18 | 142 |
| 1:43.4 | 1,034m | 0:00.6 | 1128068678 | 3882361460 | 0 | 142 |
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