1,600m row on January 11, 2024

Dan Whisnant 1,600m row

1,600m

Meters

1:56.0

Time

0:36.2

Pace

824

Calories

Average Watts	7348
Calories Per Hour	25587

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4X400m intervals w/ 2:00 rest in btwn pieces