Dan Whisnant 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 117 |
January 25, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 18 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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