Dan Whisnant 2000m row
2,000m
Meters
8:37.4
Time
2:09.3
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 119 |
January 28, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 25 |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 25 |
| 1:04.0 | 500m | 2:08.0 | 167 | 874 | 25 |
| 1:05.3 | 750m | 2:10.6 | 157 | 840 | 25 |
| 1:04.8 | 1,000m | 2:09.6 | 161 | 853 | 26 |
| 1:05.0 | 1,250m | 2:10.0 | 159 | 848 | 26 |
| 1:04.2 | 1,500m | 2:08.4 | 165 | 869 | 26 |
| 1:04.9 | 1,750m | 2:09.8 | 160 | 850 | 25 |
| 1:05.6 | 2,000m | 2:11.2 | 155 | 833 | 25 |
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Workout Graph
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