Dan Whisnant 4:04 row
905m
Meters
4:04.1
Time
2:14.8
Pace
53
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 114 |
February 04, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 905m | 2:14.8 | 143 | 791 | 21 | 142 |
| 4:04.1 | 905m | 2:14.8 | 143 | 791 | 21 | 142 |
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