Dan Whisnant 3:04 row
612m
Meters
3:04.1
Time
2:30.4
Pace
33
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 127 |
February 09, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 612m | 2:30.4 | 103 | 654 | 25 | 148 |
| 3:04.1 | 613m | 2:30.1 | 103 | 655 | 25 | 148 |
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Workout Graph
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