Dan Whisnant 1000m row
1,000m
Meters
3:39.2
Time
1:49.6
Pace
71
Calories
163
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 127 |
February 09, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 30 | 163 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 31 | 157 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 29 | 165 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 29 | 167 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 31 | 165 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 32 | 165 |
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Workout Graph
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