Dan Whisnant 8:00 BikeErg
3,641m
Meters
8:00.0
Time
2:11.8
Pace
107
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 72 |
| Revolution Count | 580 |
| Power/kg | 1.85 |
| Drag Factor | 83 |
March 06, 2024 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,641m | 2:11.8 | 153 | 825 | 72 | 138 |
| 2:00.0 | 918m | 2:10.7 | 157 | 839 | 73 | 135 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 73 | 137 |
| 6:00.0 | 911m | 2:11.7 | 153 | 827 | 73 | 140 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 72 | 142 |
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Workout Graph
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