Dan Whisnant 8:00 BikeErg
3,365m
Meters
8:00.0
Time
2:22.6
Pace
94
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 67 |
| Revolution Count | 536 |
| Power/kg | 1.46 |
| Drag Factor | 84 |
March 06, 2024 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,365m | 2:22.6 | 121 | 715 | 67 | 141 |
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 67 | 142 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 67 | 143 |
| 6:00.0 | 830m | 2:24.5 | 116 | 698 | 66 | 138 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 68 | 141 |
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Workout Graph
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