Dan Whisnant 10000m row
10,000m
Meters
47:28.8
Time
2:22.4
Pace
566
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 118 |
March 17, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.8 | 10,000m | 2:22.4 | 121 | 716 | 19 | 143 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 20 | 133 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 23 | 140 |
| 9:44.7 | 6,000m | 2:26.1 | 112 | 685 | 19 | 146 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 18 | 147 |
| 9:21.6 | 10,000m | 2:20.4 | 126 | 735 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.