Dan Whisnant 2:16 row
519m
Meters
2:16.6
Time
2:11.5
Pace
31
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 123 |
March 18, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 519m | 2:11.5 | 154 | 828 | 22 | 147 |
| 2:16.6 | 520m | 2:11.3 | 154 | 831 | 22 | 147 |
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Workout Graph
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