Dan Whisnant 2:17 row
475m
Meters
2:17.6
Time
2:24.8
Pace
26
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 122 |
March 24, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 475m | 2:24.8 | 115 | 696 | 20 | 119 |
| 2:17.6 | 475m | 2:24.8 | 115 | 696 | 20 | 119 |
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Workout Graph
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