Dan Whisnant 2:30 row
509m
Meters
2:30.6
Time
2:27.9
Pace
28
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 117 |
March 25, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 509m | 2:27.9 | 108 | 672 | 19 | 124 |
| 2:30.6 | 509m | 2:27.9 | 108 | 672 | 19 | 124 |
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