Dan Whisnant 1:24 row
171m
Meters
1:24.5
Time
4:07.0
Pace
8
Calories
121
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 128 |
April 12, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.5 | 171m | 4:07.0 | 23 | 379 | 18 | 121 |
| 1:24.5 | 172m | 4:05.6 | 24 | 381 | 18 | 121 |
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Workout Graph
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