Dan Whisnant 3:04 row
629m
Meters
3:04.1
Time
2:26.3
Pace
34
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 124 |
April 15, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 629m | 2:26.3 | 112 | 684 | 23 | 143 |
| 3:04.1 | 629m | 2:26.3 | 112 | 684 | 23 | 143 |
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