Dan Whisnant 7:05 row
1,499m
Meters
7:05.2
Time
2:21.8
Pace
84
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 123 |
April 19, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,499m | 2:21.8 | 123 | 722 | 21 | 145 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 141 |
| 7:05.2 | 466m | 2:14.3 | 144 | 796 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.