Dan Whisnant 7:04 row
1,497m
Meters
7:04.9
Time
2:21.9
Pace
85
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 122 |
April 22, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,497m | 2:21.9 | 122 | 721 | 24 | 145 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 139 |
| 7:04.9 | 482m | 2:09.5 | 161 | 853 | 27 | 151 |
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