Dan Whisnant 7:01 row
1,518m
Meters
7:01.9
Time
2:18.9
Pace
87
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 125 |
April 26, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,518m | 2:18.9 | 130 | 748 | 23 | 146 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 141 |
| 7:01.9 | 483m | 2:06.1 | 174 | 899 | 26 | 151 |
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Workout Graph
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