Dan Whisnant 7:04 row
1,535m
Meters
7:04.3
Time
2:18.2
Pace
89
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 128 |
April 29, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,535m | 2:18.2 | 133 | 756 | 24 | 150 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 147 |
| 7:04.3 | 485m | 2:08.1 | 166 | 872 | 27 | 153 |
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