Dan Whisnant 10:09 row
2,012m
Meters
10:09.8
Time
2:31.5
Pace
109
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 111 |
May 16, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,012m | 2:31.5 | 101 | 646 | 20 | 129 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 113 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 136 |
| 10:09.8 | 35m | 2:20.0 | 128 | 738 | 12 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.