Dan Whisnant 2x1000m/2:00r row
2,000m
Meters
8:23.2
Time
2:05.8
Pace
125
Calories
154
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 12:23.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 119 |
May 16, 2024 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 24 | 154 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 24 | 150 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 24 | 158 |
| r59m |
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Workout Graph
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