Dan Whisnant 2x1000m/2:00r row
2,000m
Meters
8:31.6
Time
2:07.9
Pace
124
Calories
153
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,097m |
| Overall Time | 12:31.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 116 |
June 27, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 21 | 153 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 | 151 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 21 | 156 |
| r97m |
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Workout Graph
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