Dan Whisnant 2x1000m/2:00r row
2,000m
Meters
8:29.1
Time
2:07.2
Pace
124
Calories
161
Heart Rate
Rest Distance | 79m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,079m |
Overall Time | 12:29.1 |
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 23 |
Stroke Count | 209 |
Drag Factor | 116 |
June 27, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 23 | 161 |
4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 22 | 158 |
4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 | 164 |
r79m |
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Workout Graph
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