Dan Whisnant 2:30 row
506m
Meters
2:30.0
Time
2:28.2
Pace
27
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 115 |
June 27, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 18 | 145 |
| 2:30.0 | 506m | 2:28.2 | 107 | 669 | 18 | 145 |
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Workout Graph
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