Dan Whisnant 4:04 row
884m
Meters
4:04.8
Time
2:18.4
Pace
51
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 119 |
July 11, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 884m | 2:18.4 | 132 | 753 | 21 | 138 |
| 4:04.8 | 885m | 2:18.3 | 132 | 755 | 21 | 138 |
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Workout Graph
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