Dan Whisnant 5:00 BikeErg
2,365m
Meters
5:00.0
Time
2:06.8
Pace
70
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 72 |
| Revolution Count | 362 |
| Power/kg | 2.07 |
| Drag Factor | 93 |
July 22, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 72 | 140 |
| 1:00.0 | 474m | 2:06.5 | 173 | 893 | 72 | 129 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 73 | 137 |
| 3:00.0 | 472m | 2:07.1 | 170 | 886 | 72 | 143 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 72 | 144 |
| 5:00.0 | 473m | 2:06.8 | 171 | 890 | 73 | 147 |
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Workout Graph
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