Dan Whisnant 5:00 BikeErg
2,417m
Meters
5:00.0
Time
2:04.1
Pace
75
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 73 |
| Revolution Count | 369 |
| Power/kg | 2.22 |
| Drag Factor | 95 |
July 22, 2024 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,417m | 2:04.1 | 183 | 929 | 73 | 150 |
| 1:00.0 | 477m | 2:05.7 | 176 | 905 | 73 | 142 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 73 | 149 |
| 3:00.0 | 474m | 2:06.5 | 173 | 893 | 73 | 152 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 74 | 153 |
| 5:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 158 |
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Workout Graph
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