Dan Whisnant 20:00 BikeErg
8,615m
Meters
20:00.0
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 69 |
| Revolution Count | 1381 |
| Power/kg | 1.57 |
| Drag Factor | 82 |
August 03, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,615m | 2:19.2 | 130 | 745 | 69 |
| 4:00.0 | 1,563m | 2:33.5 | 97 | 632 | 63 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 68 |
| 12:00.0 | 1,765m | 2:15.9 | 139 | 779 | 71 |
| 16:00.0 | 1,773m | 2:15.3 | 141 | 785 | 71 |
| 20:00.0 | 1,808m | 2:12.7 | 150 | 814 | 73 |
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Workout Graph
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